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Special Events: Yoga Outdoors & Acupuncture
Yoga Outdoors with Venture Outdoors
Sundays 6-8pm, July 19 and August 23 2009
at Schenley Park meet at the Visitors Center
This
outing will take you to inspiring natural settings close to home to
help you experience the peace and concentration of hatha yoga.
We will explore a variety of postures and deep breathing suitable for
all levels. Sherryl will emphasize posture and the development of
balance and alignment to best support muscles and joints with peace and
stillness on the trail. In addition to yoga, we will enjoy some light
hiking to access the best spots for the day. Bring a mat or ground pad.
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Acupuncture Special Sessions
Coming in August, Call to schedule an appointment
Dana Bairen, certified Acupuncturist
Body
Empowered is pleased to welcome, special guest, Dana Bairen.
Dana, a certified acupuncturist from Phoenix, AZ is providing 90
minute acupuncture sessions. Dana is trained to cover the
spectrum for treatments, specializing in the relief of acute and chronic pain (sports
injuries; sciatica, joint, and sciatica pian; whiplash; recovery from surgery; back strain; shouldertears; and migraines), insomnia and autoimmune disorders.
Acupuncture treats:
> respiratory disorders such as allergies, asthma,
> emotional imbalance,
> acute and chronic illness
> autoimmune disorders
> gynecology dysfunctions
> back, knee and shoulder
> sports injury, sciatica and joint pain
> digestive issues
> insomnia
> migraines
> emotional unbalance
Call to schedule an appointment or for any questions you may have. $85 donations are suggested.
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