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Special Event
Special Summer Sundays - come play with us at the Park once a month this summer!
YOGA OUTDOORS at Schenley Park collaboratively with Venture Outdoors
Sundays: Jun 29, Jul 6, and Aug 3, 2008, 6:00pm – 8:00pm
These
outings will take you to an inspiring natural setting close to home.
Come, experience the peace of the surroundings as you cultivate
peace from within, using the techniques of hatha yoga concentration.
We will explore a variety of postures and conscious breathing - suitable for all levels. Throughout the poses, Sherryl will focus on movement from the center outward, rooting into the foundations, and then into the intended direction and space.
She will emphasize precise alignment of bones, joints, and muscle
within the poses, assisting you in developing balance and posture.
Let's rejuvenate in nature, taking a respite from our technologically laden world!
In addition to yoga, we will enjoy
some light hiking, accentuating the restorative movements of yoga with the therapeutic energy of mother earth!
Bring a mat or ground pad. We will meet at the VISITOR'S CENTER.
Cost: $10 members, $20 nonmembers
Sign up at www.ventureoutdoors.org.
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